Acting

Janel Parrish

1988-10-30 · Oahu, Hawaii, USA

Janel Meilani Parrish Long (born October 30, 1988) is an American actress and singer, who is best known for starring as Mona Vanderwaal in the mystery-drama franchise Pretty Little Liars (2010–2017, 2019) and as Margot Covey in the To All the Boys film series (2018–2021). She also portrayed Young Cosette in the Broadway production of Les Misérables (1996), and Jade in the teen comedy film Bratz (2007).

Movies & TV shows

56 credits

Hawaii Five-0

2010 · Rebecca Fine

Not in this catalog

Heroes

2006 · May

Not in this catalog

Good Mythical Morning

2012 · Self

Not in this catalog

Dancing with the Stars

2005 · Self - Contestant

Not in this catalog

Magnum P.I.

2018 · Maleah

Not in this catalog

The O.C.

2003 · Leah

Not in this catalog

Pretty Little Liars

2010 · Mona Vanderwaal

Not in this catalog

Baywatch

1989

Not in this catalog

XO, Kitty

2023 · Margot Song Covey

Not in this catalog

The Bernie Mac Show

2001 · Laura

Not in this catalog

The Masked Singer

2019 · Gazelle

Not in this catalog

Drop Dead Diva

2009 · Chelsea Putnam

Not in this catalog

Rosewood

2015 · Selena Monet

Not in this catalog

Zoey 101

2005 · Sarah

Not in this catalog

The Mysteries of Laura

2014 · Jillian Havemeyer

Not in this catalog

True Jackson, VP

2008 · Kyla

Not in this catalog

MOVIE

To All the Boys I've Loved Before

2018 · Margot Song Covey

Rush Hour

2016 · Nina Sloane

Not in this catalog

MOVIE

Fired Up!

2009 · Lana

Not in this catalog

Pretty Little Liars: The Perfectionists

2019 · Mona Vanderwaal

Not in this catalog

MOVIE

To All the Boys: P.S. I Still Love You

2020 · Margot Song Covey

MOVIE

To All the Boys: Always and Forever

2021 · Margot Song Covey

MOVIE

Celeste & Jesse Forever

2012 · Savannah

Not in this catalog

MOVIE

Run & Gun

2022 · Faith

The Netflix Afterparty

2021 · Self

Not in this catalog

MOVIE

Christmas Is Canceled

2021 · Brandy Barnes

MOVIE

Bratz

2007 · Jade

Not in this catalog

MOVIE

Two for Tee

2026 · Tee

Not in this catalog

Finding Mr. Christmas

2024 · Self - Guest Judge

Not in this catalog

No poster

MOVIE

Stockholm Squad

—

Not in this catalog

MOVIE

Family History Mysteries: Buried Past

2023 · Sophie McClaren

Not in this catalog

MOVIE

Christmas on Duty

2025 · Blair Birch

Not in this catalog

MOVIE

Triple Dog

2010 · Cicely

MOVIE

Scooby-Doo, Where Are You Now!

2021 · Janel Parrish - Host

Not in this catalog

MOVIE

Mighty Oak

2020 · Gina Jackson

Not in this catalog

MOVIE

The Littles

2025 · Sarah

Not in this catalog

MOVIE

Return to Office

2025 · Liv

Not in this catalog

MOVIE

Right in Front of Me

2021 · Carly

Not in this catalog

MOVIE

Until We Meet Again

2022 · Lisa Wagner

Not in this catalog

MOVIE

Coyote Creek Christmas

2021 · Paige Parker

Not in this catalog

MOVIE

Tiger

2018 · Charlotte

Not in this catalog

MOVIE

April Showers

2009 · Vicki

Not in this catalog

MOVIE

Sugarplummed

2024 · Sugarplum

Not in this catalog

MOVIE

4 Wedding Planners

2011 · Hoku

Not in this catalog

MOVIE

High School Possession

2014 · Lauren Brady

Not in this catalog

MOVIE

One Kine Day

2011 · Leilani

Not in this catalog

MOVIE

Disney Parks Unforgettable Christmas Celebration

2015 · Self - Host

Not in this catalog

MOVIE

Trespassers

2019 · Estelle

MOVIE

Holly & Ivy

2020 · Melody Knapp

Not in this catalog

MOVIE

I'll Be Watching

2018 · Kate Riley

Not in this catalog

MOVIE

Haunted Wedding

2024 · Jane

Not in this catalog

MOVIE

Something Wicked

2013 · Ronnie

Not in this catalog

MOVIE

Never Been Chris'd

2023 · Naomi

Not in this catalog

No poster

MOVIE

Bound for Glory

—

Not in this catalog

No poster

MOVIE

Sydney vs. Sean

— · Sydney

Not in this catalog

Teen Choice Awards

1999 · Self - Presenter

Not in this catalog